Paul Manogue sensei
Aikido may be translated as "the way of harmonizing with universal energy." It is an excellent form of physical exercise and self defense and can also be followed as a spiritual path. The study of Aikido technique teaches smooth, balanced, and coordinated movement in a non-competitive, cooperative atmosphere. The mental and spiritual aspects of aikido training develop within students better focus, self control, and empathy, and during classes and training sessions students strive with one another to refine their movements and further their understanding of Aikido principles. The practice of Aikido combines the training of the mind, body, and spirit in a single unified discipline.
ONEGAISHIMASU  Welcome to the Aikido of Raritan Valley/Ren Sei Kan website.
Instructed by Paul Manogue, we practice on Mondays, Wednesdays and Saturdays. aikido | location | photos | links